Category: ice hockey goalie drill
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Goalie Drill – Skating in the Circle – Hockey Resource
This drill is aimed at improving goaltender proficiency with telescoping (forward and backward) and shuffling. The drill can also be modified to practise the hybrid slide and t-pushes. The goalie starts from the bottom of the circle and telescopes to the top of the circle. He then telescopes backwards to the face-off dot and stops.…
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Goalie Skating Drill – The Triangle – Hockey Resource
This warmup drill is good to practice the T-push and shuffle. It can also be modified to practice the hybrid slide. This drill is a very good way to practice the skating basics before attempting more advanced drills. The goaltender starts from the post and T-pushes or shuffles to the top of the crease. He…
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Goalie Skating Drill – The Box – Hockey Resource
This is one of the first drills that a goaltender should learn. It is a great warmup drill for goaltenders and can even be done during play stoppages to keep focused. It can also be used to practice skating (T-push and shuffle) and the hybrid slide. The goaltender starts on one of the posts and…
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Goalie Skating Drill – Across the Crease – Hockey Resource
This goalie skating drill can be used as a warmup or to strengthen skating skills (T-push mobility technique). It also practices stopping with the correct leg when moving across the crease. For this drill, the goaltender starts on one of the posts. They then T-pushes diagonally to the opposite corner of the crease (1 explosive…