Tag: Brown
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Book Notes – Braving the Wilderness – Brown
(audiobook) Belonging is important. When in pain, 3 outcomes 1. Live in CST pain seek relief try to numb pain or pass it on to others. 2 deny pain and makes it pass to those around you and your children. 3 own pain develop empathy and compassion in yourself and others. Bring authentic self, don’t…
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Book Notes – Dare to Lead – Brown
(Audio Book version) Gratitude – write down things we are grateful for. Recognition increases employee engagement. Need to celebrate accomplishments.Addictions abound, statistically everyone is impacted directly/indirectly. Numbing takes both good and bad away.Resentment related to lack of boundaries.Instead of trying to numb, lean into, understand reason. It’s not what we do it, but why we…